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Hot Honey Cottage Cheese Toast: A Quick, High-Protein Breakfast Recipe

This Hot Honey Cottage Cheese Toast is a versatile and satisfying option that fits into various dietary preferences. Whether you’re looking for a quick breakfast, a nutritious snack, or a light lunch, this recipe has you covered.​

Hot Honey Cottage Cheese Toast

Course: BreakfastDifficulty: Easy
Servings

1

servings
Prep time

10

minutes
Cooking time

10

minutes
Calories

250

kcal

Hot Honey Cottage Cheese Toast has taken the culinary world by storm, and for good reason. This simple yet flavorful dish combines the creamy texture of cottage cheese with the sweet and spicy kick of hot honey, all atop a slice of toasted whole-grain bread. It’s a quick, nutritious, and satisfying option for breakfast, lunch, or a snack.​

Ingredients

  • 1 slice of whole-grain or sourdough bread​

  • 1/2 cup cottage cheese (low-fat or full-fat)​

  • 1/2 avocado, smashed (optional)​

  • 2 tablespoons hot honey (store-bought or homemade by infusing honey with chili flakes)​

  • Salt and pepper to taste​

Directions

  • Toast the bread slice until golden and crisp.​
  • If using avocado, spread the smashed avocado evenly on the toast.​
  • Top with cottage cheese.​
  • Drizzle hot honey over the cottage cheese.​
  • Season with salt and pepper to taste.​

Notes

  • Tips for the Perfect Toast

  • Bread Choice
    : Opt for a sturdy bread like sourdough or whole-grain to hold the toppings well.​

  • Homemade Hot Honey: Create your own by gently heating honey with red pepper flakes for a personalized spice level.​

  • Serving Suggestion: Enjoy immediately to savor the contrast between the warm toast and cool cottage cheese.​

  • Nutritional Benefits
    This Hot Honey Cottage Cheese Toast is not only delicious but also packed with nutrients:​
    Protein: Cottage cheese provides a significant amount of protein, essential for muscle repair and growth.​

  • Healthy Fats: Avocado adds heart-healthy monounsaturated fats.​

  • Vitamins and Minerals: Whole-grain bread offers fiber and essential nutrients, while honey provides antioxidants.​

  • Variations

  • Add Fresh Herbs
    : Sprinkle chopped basil or parsley for added freshness.​

  • Include Tomatoes: Add sliced tomatoes for a juicy twist.​

  • Use Different Spreads: Try ricotta or cream cheese as alternatives to cottage cheese.​
  • This Hot Honey Cottage Cheese Toast is a versatile and satisfying option that fits into various dietary preferences. Whether you’re looking for a quick breakfast, a nutritious snack, or a light lunch, this recipe has you covered.​

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